Service

Sports Massage involves the manipulation of soft tissue in an effort to release tension from the muscle, increase flexibility, improve recovery and reduce inflammation. Sports Massage appointments can be booked in 30min or 1 hour blocks. You can request the time is used to treat a specific areas (Legs) or ask for a general maintenance sports massage which will encompass a full body deep tissue, sports massage.

is a massage bespoke to your needs. We offer ‘Full Body’ or ‘Back, Neck and Shoulders’. The depth of the pressure can be matched to your needs and goals for your treatment. This massage can be very relaxing and it can be productive at the same time.

General reflexology takes a holistic approach to the body. We work on all reflexes on the feet with the goal of understanding the energy levels in each reflex and responding by working on certain reflexes with more focus. A general reflexology session is good for anyone who wants to use reflexology to aid the overall health of their body and mind, including overcoming an illness or improving stress levels for example.

Fertility Reflexology is great for anyone who hopes to conceive in the near future. This is great for both males and females alike. Fertility reflexology helps bring healing and positive energy to the reproductive organs and can help improve cell quality for a healthy pregnancy.

Maternity Reflexology can help women cope with the common symptoms associated with pregnancy, including heartburn, odema, sciatica and nausea. Reflexology has also been helpful in assisting labour and turning a breech baby.