Involves the manipulation of soft tissue in an effort to release tension from the muscle, increase flexibility, improve recovery and reduce inflammation.
We offer a judgement free, open environment where you can talk about whatever you want or simply remain quiet and enjoy our treatments. We trust you know what's best for your body and sometimes that is allowing your mind to speak freely, other times it is offering your mind some down time remaining present in the treatment.
Orla and Ciara studied Mechanical Engineering and Nursing respectively, bringing two very different perspectives to the human body, click on our team section to find out more about our practitioners.
Massage Therapists and Reflexologists have a keen interesting in learning more and more about the body, and how it reacts to different aspects of life. Over time I hope to document some of my own learning here, I don't expect them to be ground breaking but hopefully they will be of some interest to you.
We make sure that we make every client happy.